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DS Performance aims to develop and educate athletes to the peak of their competitive performance by embedding elite performance practices. This is achieved by building your performance together through one of our long-term American Football development programmes. Our American Football strategies are designed to give you the key physical attributes you need to succeed at a competitive level. 

  • All American Football programmes provide 12 weeks of elite training methods 

  • Progressive Strength & Conditioning training intensities 

  • Long term, easy to follow performance structures

Select one of our specialist programmes to start your performance journey today!


“For me, Dave’s knowledge and expertise stands over and above equivalents in his field, and a key success factor for Dave is that he has the ability to transfer this knowledge to his clients in order to improve their own skills, knowledge and performance.”

Catherine Houghton – Olympic Weightlifting

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