CYCLING
STRUCTURED TRAINING STRATEGIES
DS Performance aims to develop and educate athletes to the peak of their competitive performance by embedding elite performance practices. This is achieved by building your performance together through one of our long-term Cycling development programmes. Our Cycling strategies are designed to give you the key physical attributes you need to succeed at a competitive level.
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All Cycling programmes provide 12 weeks of elite training methods
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Progressive Strength & Conditioning training intensities
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Long term, easy to follow performance structures
Select one of our specialist programmes to start your performance journey today!
TESTIMONIAL
“Dave has such great depth of knowledge and versatility with training athletes with specific demands whether it is specialist sports or injury rehabilitation nothing feels outside of his abilities. The nicest thing is that he makes you feel comfortable and unintimidated from lack of understanding which for me has always been important in a coach and athlete relationship to get the best results.”
Barny Swinnerton