BASKETBALL
STRUCTURED TRAINING STRATEGIES
DS Performance aims to develop and educate athletes to the peak of their competitive performance by embedding elite performance practices. This is achieved by building your performance together through one of our long-term Basketball development programmes. Our Basketball strategies are designed to give you the key physical attributes you need to succeed at a competitive level.
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All Basketball programmes provide 12 weeks of elite training methods
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Progressive Strength & Conditioning training intensities
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Long term, easy to follow performance structures
Select one of our specialist programmes to start your performance journey today!
TESTIMONIAL
“I have known Dave for many years and in many circumstances. Initially as his lecturer in sport science, I’ve worked with him in strength and conditioning consultancy and education environments in addition to his own physical preparation for athletics, bobsleigh, powerlifting and track cycling. It is this combination that makes him so valuable to the industry. In addition, he has excellent subject knowledge, but essentially, is able to combine this with experience gained from competing at international level and can bring practical application to the discipline, which brings huge credibility.”
Phil Watkins